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Elixir Eats: Beauty Bliss Bites.

  • naturalelixir
  • Oct 8, 2015
  • 1 min read

We are proud to share with you one of our beautifying recipes that really do taste just as wonderful as they look.

Fancy eating yourself pretty? These little beauty bites are rich in Vitamin C, powerful antioxidants, EFA's, fibre and enrgy. They are quick and easy to make so you will be glowing in no time.

Ingredients

9 medjool dates

3/2 cup coconut oil

1/2 cup goji berries

1/4 cup shelled hemp seeds

1 cup dessicated coconut

1/2 cup ground almonds

1 tablespoon acai powder

1/3 dried pommegranate

1/4 cup chia seeds

i tablespoon baobab powder

pinch himalayan salt + cinnamon

4 tablespoons Udo's Choice omega 3:6:9 oil

makes roughly 12-16 bliss bites

Prep

Make sure to remove all stones from dates if they arent already pitted!

How we did it

1. Blend all dry ingredients in a food processor, so the powder is all mixed really well.

2. Add the dates, coconut and omega oil. Continue to blitz to form a sweet and sticky mixture

3. Roll in balls and coat in chia seeds | baobab | pommegrante | coconut. Get creative!

4. Set a side in the fridge or freezer until firm!

ELIXIR TIP: if you do not like the crunch from pommegranate seeds, add some concrentrated goji berry or cherry juice for extra beautifying powers and no bits!

Opmerkingen


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