Elixir Wellness: Optimise YOUR Gut!
Digestion and gut health has to be one of our favourite topics. Healthy digestion is the catalyst for your how efficient your body...
Elixir Eats: Berry Breakfast Bake.
Breakfast really is the most important meal of the day but unfortunately, too many people think it’s okay to skip it. This could either...
Elixir Wellness: Antipodes Grapeseed Butter Cleanser Review.
Ageless skin begins here ladies and gentlemen. If you have not yet discovered the wonderful skincare range from Antipodes, then you are...
ELIXIR EASTER SPECIAL + 50 Healthy Habits.
Happy Easter everyone. Or happy chocolate bunny day as Olivia likes to call it! And yes, Easter is another time of year where we get the...
Elixir Eats: Matcha-licious Easter Eggs.
We love matcha, and we love chocolate, so yes please to mixing them both together! MATCHA is a gloriously green powder, where the tea...
Elixir Wellness: The Healing Power Of Touch - Benefits Of Massage.
We LOVE massages, and we also love giving them. As a lot of you may know, we have 4 beautiful treatment rooms in our clinic above the...
Elixir Eats: No Bake Baobab Carrot Cake + Cashew Cream.
Easter is springing up early on us this year, so we thought we would share our first Easter recipe with you in preparation for the...
Elixir Wellness: B Vitamins.
Who is up for a little nutrition lesson this Wellness Wednesday? Today’s topic is all about B VITAMINS, telling you the basics and making...
Elixir Eats: Mulberry Bee Bark.
White chocolate or dark chocolate, which is your favourite? We love making raw chocolate treats because they are so easy, delicious and...
Elixir Wellness: Why We Are Buzzing About Bee Pollen.
We really believe in the power of superfoods and the glorious benefits they hold. We enjoy and consume them to heal, protect and...
