Wellness Wednesday | elixirblog

Elixir Monthly: What We're Admiring This April.

It’s been full speed ahead for 2016 and we can not believe it is the end of April already. We’ve welcomed so many wonderful new things to...

If only we could all be blessed with beautiful skin! We strongly believe in replenishing your cells from the inside out, by fuelling the...

If you do one thing this week, get your greens in! Eating a diet rich with plenty of fresh fruits and vegetables is the best way you can...

Digestion and gut health has to be one of our favourite topics. Healthy digestion is the catalyst for your how efficient your body...

Ageless skin begins here ladies and gentlemen. If you have not yet discovered the wonderful skincare range from Antipodes, then you are...

We LOVE massages, and we also love giving them. As a lot of you may know, we have 4 beautiful treatment rooms in our clinic above the...

Who is up for a little nutrition lesson this Wellness Wednesday? Today’s topic is all about B VITAMINS, telling you the basics and making...

We really believe in the power of superfoods and the glorious benefits they hold. We enjoy and consume them to heal, protect and...

Healing the body through naturopathic nutrition and natural remedies is what we strive for at Elixir. We are incredibly passionate about...

It’s really easy to forget to give yourself a bit of me time now and again, especially if you work a full time job alongside looking...